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	<title>Ask A Herbalist - James Christian</title>
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	<link>http://askaherbalist.ca</link>
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		<title>Immune Boost Formula</title>
		<link>http://askaherbalist.ca/immune-boost-formula</link>
		<comments>http://askaherbalist.ca/immune-boost-formula#comments</comments>
		<pubDate>Sun, 19 Dec 2010 05:07:46 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Featured Product]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=205</guid>
		<description><![CDATA[Healing Earth Herbals has created a whole line of new herbal products specializing in increasing Immune function. As we move further into the colder weather of winter, many people will require assistance maintaining their immune systems. These organic herbal products  &#8230; <a href="http://askaherbalist.ca/immune-boost-formula">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Healing Earth Herbals has created a whole line of new herbal products specializing in increasing Immune function. As we move further into the colder weather of winter, many people will require assistance maintaining their immune systems. These organic herbal products are designed to support a healthy immune function, thereby minimizing the likelihood of becoming ill. They are also useful in minimizing the severity of illness if you are already feeling under the weather.</p>
<p>For more information on these products, click <a href="http://70.85.226.212/~healinge/store/index.php?route=product/product&amp;product_id=49" target="_blank">here</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Marigold (Calendula officinalis)</title>
		<link>http://askaherbalist.ca/marigold-calendula-officinalis</link>
		<comments>http://askaherbalist.ca/marigold-calendula-officinalis#comments</comments>
		<pubDate>Sun, 19 Dec 2010 04:59:53 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Herb Of The Month]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=203</guid>
		<description><![CDATA[Marigold (Calendula officinalis) also known as Calendula, is an amazingly powerful and versatile plant medicine. Please see the monograph below to understand more about the healing power of this plant!
 
Calendula officinalis (Compositae)
Common Names: Marigold, Calendula, Golding, Gold Bloom, Golds,  &#8230; <a href="http://askaherbalist.ca/marigold-calendula-officinalis">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Marigold (<em>Calendula officinalis</em>) also known as Calendula, is an amazingly powerful and versatile plant medicine. Please see the monograph below to understand more about the healing power of this plant!</p>
<p><strong><em> </em></strong></p>
<div id="attachment_233" class="wp-caption alignright" style="width: 310px"><strong><em><strong><em><a href="http://askaherbalist.ca/wp-content/uploads/2010/12/Calendula-officinalis.jpg"><img class="size-medium wp-image-233 " title="Calendula officinalis" src="http://askaherbalist.ca/wp-content/uploads/2010/12/Calendula-officinalis-300x225.jpg" alt="" width="300" height="225" /></a></em></strong></em></strong><p class="wp-caption-text">Calendula officinalis</p></div>
<p><strong><em>Calendula officinalis</em></strong><strong> (Compositae)</strong></p>
<p>Common Names: Marigold, Calendula, Golding, Gold Bloom, Golds, Sunflower, Ruddes</p>
<p><strong>Description:</strong></p>
<p>An annual growing to 2ft (60cm) with vivid orange flower heads similar in structure to daisies.</p>
<p><strong>Habitat and Cultivation:</strong></p>
<p>Calendula, native to southern Europe, is cultivated in temperate regions around the world. Easily propagated from seed, it flourishes in almost all soils. The flowers are harvested as they open in early summer and are dried in the shade.</p>
<p><strong>Parts Used:</strong></p>
<p>Flower heads – fresh or dried</p>
<p><strong>Related Species:</strong></p>
<p><em>C. arvense</em>, a wild species, seems to have similar therapeutic properties.</p>
<p><strong>Key Constituents:</strong></p>
<p>Triterpenoid Saponins, Resins, Bitter glycosides, Essential oil (alcohols, terpene lactone), Phytosterols, Flavonoids (kaempferol, quercetin, isorhamnetin), Mucilage, Carotenoids (carotoene, calendulin, lycopin), Polysaccharides, Trace minerals, Salicylic acid</p>
<p><strong>Key Actions:</strong></p>
<p>Anti-inflammatory, Anti-spasmodic, Astringent, Haemostatic, Vulnerary, Antiseptic, Detoxifying, Mildly estrogenic, Lymphatic, Anti-microbial, Cholagogue, Emmenagogue</p>
<p><strong> </strong></p>
<p><strong>History and Folklore:</strong></p>
<p><em>Calendula officinalis</em>, the botanical name, originates from the Latin word <em>calends</em> (which comes from <em>calare</em>, to call).</p>
<p>The Roman writer Varro said that the term <em>calends</em> is derived from the priest&#8217;s practise of calling the citizens together on the first day of the month to inform them of the time of the various sacred days and festivals. Eventually the posting of the calendar in public places replaced this custom, and <em>calends</em> came to refer to the whole month, rather than just the first day. Marigold may have acquired its&#8217; botanical name, <em>Calendula</em>, from its&#8217; reputation for blooming on the first day of every month. The word <em>officinalis </em>indicates that the plant is useful in medicine.</p>
<p>Originally a native plant of ancient Egypt, and first introduced into Britain by the Romans, Marigold is one of the earliest cultivated flowers. It was also known to the ancient Greeks, who used it&#8217;s petals for decoration, to colour foods and cosmetics and as a material dye, in addition to its medicinal uses. An infusion of the herb was drunk to alleviate the symptoms of nervous tension and to prevent sleepless nights. Marigold has been cultivated in European gardens since about the 12th century. By the 14th century, the plant had become endowed with almost magical powers. A medieval author called Macer, who described Marigold in his Herbal, thought that merely to look at it would improve eyesight and draw out evil &#8216;humours&#8217; from the head.</p>
<p><strong>Medicinal Actions and Uses:</strong></p>
<p><em>Therapeutic Properties:</em></p>
<p>Calendula is very antiseptic, antibacterial, antiviral with the resins being particularly anti-fungal as well. The herb will also astringe the capillaries, an action that explains its effectiveness in wounds, cuts, varicose veins and various inflammatory conditions.</p>
<p><em>Skin Remedy:</em></p>
<p>Calendula is above all a remedy for the skin, providing effective treatment for most minor skin problems. It is used for cuts, scrapes and wounds; for red and inflamed skin, including minor burns and sunburn; for acne and many rashes; and for fungal conditions such as ringworm, athlete’s foot, and thrush. It is very beneficial for diaper rash and cradle cap, and soothes nipples that are sore from breast feeding.</p>
<p><em>Digestive Disorders:</em></p>
<p>Taken internally, Marigold infusion or tincture helps inflammatory problems of the GI such as gastritis, peptic ulcers, ileitis and colitis.</p>
<p><em>Detoxifying:</em></p>
<p>This plant has long been considered detoxifying and helps to treat toxicity that underlies many fevers and infections, and systemic skin disorders such as eczema and acne. The herb is also considered cleansing for the liver and gallbladder and can be used to treat problems affecting these organs.</p>
<p><em>Gynecological Uses:</em></p>
<p>Marigold has a mild estrogenic action and is often used to help reduce menstrual pain and regulate menstrual bleeding. The infusion makes an effective treatment, topically, for yeast infections.</p>
<p><em>Post-Surgery</em></p>
<p>Should be added to all formulas after surgery to help with wound healing and ensuring no infection is able to take hold.</p>
<p><strong>Key Preparations / Dosage:</strong></p>
<p>Infusion – 8-14g can be used.</p>
<p>Tincture – Take 2-4mL of a 1:5 tincture (25% alcohol)3x per day for all actions that do not require bacterial/fungal/amoebal infections. Use 90% alcohol extraction for these actions.</p>
<p>Cream – best made with tincture</p>
<p>Ointments – same as above</p>
<p><strong>Research:</strong></p>
<p>N/A</p>
<p><strong> </strong></p>
<p><strong>Tropism:</strong></p>
<p>Liver, Heart, Uterus, Skin, Veins, Lymphatic System, Blood</p>
<p><strong>Meridians:</strong></p>
<p>Liver, Heart, Lung</p>
<p><strong>Taste:</strong></p>
<p>Somewhat bitter, sweet, salty and pungent, neutral with cooling potential, dry.</p>
<p><strong>Cautions and Contra-indications:</strong></p>
<p>Apply carefully to open wounds as healing is rapid, ensure no debris is trapped under the wounded skin. Avoid during pregnancy as it is a uterine stimulant.</p>
<p><strong>Combinations:</strong></p>
<p>Digestive Problems: Used with Marshmallow and American Cranesbill.</p>
<p>External Soothing applications – combine with Slippery Elm and any other relevant remedy such as St. John’s Wort, Arnica, Witch Hazel and Plantain.</p>
<p>In feverish conditions, combine with Yarrow, Elder and Chamomile.</p>
<p><strong>Indications:</strong></p>
<p>Skin Inflammation – Acne, Boils, Breast tenderness and sore nipples, diaper rash, inflamed rash, nettle rash, wounds and bruises.</p>
<p>Fungal Infections – Athlete’s Foot</p>
<p>Gall Bladder Tonic</p>
<p>Delayed and Painful Periods</p>
<p>Digestive Tonic – digestive infections</p>
]]></content:encoded>
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		<item>
		<title>Custom Approach to Treatment</title>
		<link>http://askaherbalist.ca/custom-approach-to-treatment</link>
		<comments>http://askaherbalist.ca/custom-approach-to-treatment#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:36:54 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=186</guid>
		<description><![CDATA[Because no two individuals are the same and the same disease can present  differently in different people, it only makes sense that the herbal  medicine given to each client is based solely on them. The Herbal  Medicine  &#8230; <a href="http://askaherbalist.ca/custom-approach-to-treatment">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Because no two individuals are the same and the same disease can present  differently in different people, it only makes sense that the herbal  medicine given to each client is based solely on them. The Herbal  Medicine that will be prescribed to the client will be custom formulated  for them. The Herbalist will determine the best herbs to use for the  holistic approach of the illness and then determine the best method of  administering the herbs, either through tinctures, teas, creams or  others. Each client that comes to see a Herbalist will be given their  very own customized herbal formulation to ensure that they get the best  results. This is what sets us apart from buying herbal medicines off the  shelf.</p>
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		<item>
		<title>What can Herbal Medicine Treat?</title>
		<link>http://askaherbalist.ca/what-can-herbal-medicine-treat</link>
		<comments>http://askaherbalist.ca/what-can-herbal-medicine-treat#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:34:15 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=181</guid>
		<description><![CDATA[Herbal Medicine can treat almost any condition that patients might take to their doctor. Common complaints seen by herbalists include:

 Skin problems such as psoriasis, acne and eczema.
 Digestive disorders such as peptic ulcers, colitis, irritable bowel syndrome (IBS), heartburn  &#8230; <a href="http://askaherbalist.ca/what-can-herbal-medicine-treat">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Herbal Medicine can treat almost any condition that patients might take to their doctor. Common complaints seen by herbalists include:</p>
<ul>
<li> Skin problems such as psoriasis, acne and eczema.</li>
<li> Digestive disorders such as peptic ulcers, colitis, irritable bowel syndrome (IBS), heartburn and indigestion.</li>
<li> Circulation problems involving the heart and blood vessels like angina, high blood pressure, varicose veins, varicose ulcers etc.</li>
<li> Gynaecological disorders like premenstrual syndrome and menopausal problems.</li>
<li> Joint conditions such as arthritis, gout and inflammation.</li>
<li> Sleep disorders such as insomnia.</li>
<li> Mood disorders including anxiety, panic attacks, stress and depression.</li>
<li> Allergic conditions including seasonal allergies, allergic asthma and asthma, wheezing and shortness of breath.</li>
<li> Migraines and headaches.</li>
<li> Colds and Flus and general immune boosting, including acute infections such as Urinary Tract Infections.</li>
</ul>
<p>Qualified Herbalists know when a condition is best seen by a doctor or another therapist. Herbal medicine offers a safe, gentle and effective approach to health care and serves to promote health as a positive state. It is suitable for all from the very young to the very old.</p>
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		</item>
		<item>
		<title>What are the Differences between Pharmaceutical and Herbal Drugs?</title>
		<link>http://askaherbalist.ca/what-are-the-differences-between-pharmaceutical-and-herbal-drugs</link>
		<comments>http://askaherbalist.ca/what-are-the-differences-between-pharmaceutical-and-herbal-drugs#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:33:04 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=179</guid>
		<description><![CDATA[Many of the pharmaceutical drugs used today are based on plant constituents and when scientists seek new cures for disease they look to the plant world. They find, extract and then synthesize in the laboratory a single active constituent from  &#8230; <a href="http://askaherbalist.ca/what-are-the-differences-between-pharmaceutical-and-herbal-drugs">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many of the pharmaceutical drugs used today are based on plant constituents and when scientists seek new cures for disease they look to the plant world. They find, extract and then synthesize in the laboratory a single active constituent from the plant (the active constituent is the part of the plant that has a therapeutic value), this can then be manufactured on a large scale.<br />
Herbal drugs, however, are extracts from a part of the whole plant (eg. leaves, roots, flowers, berries, etc.) and contain hundreds, perhaps thousands of plant constituents.</p>
<p>Herbalists believe that the active constituents are balanced within the plant and are made more or less powerful by the numerous other substances present. For example, the herb Ephedra sinica is the source of the alkaloid ephedrine which is used, in orthodox medicine, to treat asthma and nasal congestion but it has the side effect of raising blood pressure. Within the whole plant, there are six other alkaloids, one of which prevents a rise in blood pressure. Synthetic diuretics (drugs that increase the flow of urine) seriously reduce the potassium level in the body, this has to be restored using potassium supplements. The Herbalist uses Dandelion leaves which are a potent diuretic but contain potassium to naturally replace that which is lost.</p>
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		</item>
		<item>
		<title>How Do Herbs Work?</title>
		<link>http://askaherbalist.ca/how-do-herbs-work</link>
		<comments>http://askaherbalist.ca/how-do-herbs-work#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:32:26 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=177</guid>
		<description><![CDATA[People have always relied on plants for food to nourish and sustain the body. Herbal medicine can be seen in the same way. Plants with a particular affinity for certain organs or systems of the body are used to feed  &#8230; <a href="http://askaherbalist.ca/how-do-herbs-work">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>People have always relied on plants for food to nourish and sustain the body. Herbal medicine can be seen in the same way. Plants with a particular affinity for certain organs or systems of the body are used to feed and restore health to those parts which have become weakened. As the body is strengthened so is it’s power and ability to fight off disease and when balance and harmony are restored, health will be regained.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is Herbal Medicine?</title>
		<link>http://askaherbalist.ca/what-is-herbal-medicine</link>
		<comments>http://askaherbalist.ca/what-is-herbal-medicine#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:31:51 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=175</guid>
		<description><![CDATA[Herbal Medicine is the use of plant remedies in the treatment of  disease. It is the oldest form of medicine known. Our ancestors, by  trial and error, found the most effective local plants to heal their  illnesses.  &#8230; <a href="http://askaherbalist.ca/what-is-herbal-medicine">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Herbal Medicine is the use of plant remedies in the treatment of  disease. It is the oldest form of medicine known. Our ancestors, by  trial and error, found the most effective local plants to heal their  illnesses. Now, with the advancement of science enabling us to identify  the chemical constituents within these plants, we can better understand  their healing powers.</p>
<p>Herbalism, in western countries, is now classified as an alternative  or complementary discipline but it is still the most widely practiced  form of medicine worldwide with over 80% of the world’s population  relying on herbs for health.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is the difference between using Herbal Medicine from the shelf of a Natural Health Food Store or Pharmacy and herbs bought from a Professional Herbalists Dispensary?</title>
		<link>http://askaherbalist.ca/difference-herbal-medicine-off-the-shelf-professional</link>
		<comments>http://askaherbalist.ca/difference-herbal-medicine-off-the-shelf-professional#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:27:21 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=171</guid>
		<description><![CDATA[There are several reasons why purchasing herbs from a Herbalists Dispensary are better than those from the shelf.
Firstly, a Herbalist will customize the formulation for you as an individual. This customizing of the formulation ensures you are receiving the herbs  &#8230; <a href="http://askaherbalist.ca/difference-herbal-medicine-off-the-shelf-professional">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are several reasons why purchasing herbs from a Herbalists Dispensary are better than those from the shelf.</p>
<p>Firstly, a Herbalist will customize the formulation for you as an individual. This customizing of the formulation ensures you are receiving the herbs best suited to your health conditions, and none of those that aren’t. A Herbalist is also able to assess if there are any potential interactions with any pharmaceutical medications you might be taking as well. You are not given that protection if you purchase a pre-formulated remedy off the shelf.</p>
<p>Another problem is determining whether the pre-manufactured products actually contain the right species of plants and the right part of the plant needed to achieve a therapeutic effect. A Professional Herbalist ensures that the plants he/she uses are the right species and that the correct part of the plant (roots, leafs, fruit, etc.) has been used.<br />
Lastly, plant medicines are generally safe, but they are still medicines. They need to be respected and used properly and the guidance of a Professional Herbalist is vital to ensure that you are taking the right combination of plants properly to be confident that you truly are working towards better health.</p>
<p>There are some very good products out there as well, ask a Professional about which ones are good.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How long do I have to take Herbal Medicine before I get better?</title>
		<link>http://askaherbalist.ca/how-long-do-i-have-to-take-herbal-medicine-before-i-get-better</link>
		<comments>http://askaherbalist.ca/how-long-do-i-have-to-take-herbal-medicine-before-i-get-better#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:25:52 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=169</guid>
		<description><![CDATA[This really is determined on an individual basis. We live in a society where we want results overnight, but the reality is that our bodies did not fall out of balance and into sickness overnight, so it will take some  &#8230; <a href="http://askaherbalist.ca/how-long-do-i-have-to-take-herbal-medicine-before-i-get-better">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This really is determined on an individual basis. We live in a society where we want results overnight, but the reality is that our bodies did not fall out of balance and into sickness overnight, so it will take some time to transition back into health. Generally if you follow the guidelines of the Herbalist you should see results within the first 2 weeks of treatment. Depending on the severity of the problems being dealt with, treatment can last anywhere from 4 weeks to 3 months. This will be discussed with you at the time of your consultation. A good Herbalist will also make recommendations about diet and lifestyle changes that can also increase the speed of healing.</p>
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		<item>
		<title>Can Herbal Medicine Treat Any Medical Condition?</title>
		<link>http://askaherbalist.ca/can-herbal-medicine-treat-any-medical-condition</link>
		<comments>http://askaherbalist.ca/can-herbal-medicine-treat-any-medical-condition#comments</comments>
		<pubDate>Tue, 16 Nov 2010 03:25:21 +0000</pubDate>
		<dc:creator>slap</dc:creator>
				<category><![CDATA[FAQs]]></category>

		<guid isPermaLink="false">http://70.85.226.212/~askaherb/?p=167</guid>
		<description><![CDATA[This is another question that revolves around the individual. As  Herbalists we treat the person and not the disease, this is known as the  Holistic Approach. During your consultation with the Herbalist, details  about your current health  &#8230; <a href="http://askaherbalist.ca/can-herbal-medicine-treat-any-medical-condition">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is another question that revolves around the individual. As  Herbalists we treat the person and not the disease, this is known as the  Holistic Approach. During your consultation with the Herbalist, details  about your current health situation, past medical history, review of  organ system as well as social, diet and lifestyle evaluations will  allow the Herbalist a view of you as a whole. Having gained this insight  as to the cause of your dis-ease, the Herbalist will discuss with you  treatments that may involve herbal medicine alone, or working alongside  other practitioners including M.D.’s. There will be instances where a  Herbalist may tell you that you should see another therapist about your  condition and that is not for a lack of wanting to treat you, but rather  a knowledge that herbal medicine may not be able to help you at this  point. We strive to ensure that your health is our goal, however that is  achieved.</p>
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